{"id":31972,"date":"2025-07-03T18:07:48","date_gmt":"2025-07-03T21:07:48","guid":{"rendered":"https:\/\/emprenderenfiestas.com\/?p=31972"},"modified":"2025-07-03T18:11:00","modified_gmt":"2025-07-03T21:11:00","slug":"ep-7-como-bajar-25-kilos","status":"publish","type":"post","link":"https:\/\/emprenderenfiestas.com\/index.php\/2025\/07\/03\/ep-7-como-bajar-25-kilos\/","title":{"rendered":"ep &#8211; 7 C\u00f3mo bajar 25 kilos"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"31972\" class=\"elementor elementor-31972\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7344e1a7 e-flex e-con-boxed e-con e-parent\" data-id=\"7344e1a7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f88fc40 elementor-widget elementor-widget-text-editor\" data-id=\"f88fc40\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h1>Episodio 7: C\u00f3mo bajar 25 kilos.<\/h1>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1dbe5e6 e-flex e-con-boxed e-con e-parent\" data-id=\"1dbe5e6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c39c00c elementor-widget elementor-widget-heading\" data-id=\"c39c00c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">El d\u00eda que mi cuerpo me oblig\u00f3 a frenar (y as\u00ed empez\u00f3 mi transformaci\u00f3n)<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-173770d e-flex e-con-boxed e-con e-parent\" data-id=\"173770d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-eb623ee elementor-widget elementor-widget-text-editor\" data-id=\"eb623ee\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Durante a\u00f1os viv\u00ed subiendo y bajando de peso. Pero nada, absolutamente nada, me prepar\u00f3 para lo que pas\u00f3 el d\u00eda que mi cuerpo dijo \u201cbasta\u201d.<br data-start=\"1183\" data-end=\"1186\" \/>En este nuevo episodio de <em data-start=\"1212\" data-end=\"1239\">Me Ordeno, Luego Emprendo<\/em>, cuento por primera vez en detalle c\u00f3mo llegu\u00e9 a bajar 25 kilos\u2026 y por qu\u00e9 no fue ni por una dieta, ni por una cirug\u00eda, ni por una f\u00f3rmula milagrosa.<br data-start=\"1389\" data-end=\"1392\" \/>Es una historia real, con altos, bajos, aprendizaje emocional y mucho trabajo interno.<br data-start=\"1478\" data-end=\"1481\" \/>Si alguna vez te sentiste desbordada, frustrada con tu imagen, o desconectada de tu cuerpo, <a href=\"https:\/\/open.spotify.com\/episode\/6Y7Gc1GBQZbHXxyzTBT9Im?si=i-nJSCQRTNWuTnW3-lvZDw\">dale play AC\u00c1<\/a>.<br data-start=\"1583\" data-end=\"1586\" \/>Quiz\u00e1s te resuene.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Episodio 7: C\u00f3mo bajar 25 kilos. &lt;h2&gt;El d\u00eda que mi cuerpo me oblig\u00f3 a frenar (y as\u00ed empez\u00f3 mi transformaci\u00f3n)&lt;\/h2&gt; [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":31973,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[439,436,443,561,435],"tags":[557,122,154,509,508],"class_list":["post-31972","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gratis","category-modalidad","category-negocio","category-podcast","category-tematica","tag-crecimiento-personal","tag-emprender-en-fiestas","tag-emprendimiento","tag-negocio","tag-podcast"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>ep - 7 C\u00f3mo bajar 25 kilos - emprenderenfiestas.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/emprenderenfiestas.com\/index.php\/2025\/07\/03\/ep-7-como-bajar-25-kilos\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"ep - 7 C\u00f3mo bajar 25 kilos - emprenderenfiestas.com\" \/>\n<meta property=\"og:description\" content=\"Episodio 7: C\u00f3mo bajar 25 kilos. &lt;h2&gt;El d\u00eda que mi cuerpo me oblig\u00f3 a frenar (y as\u00ed empez\u00f3 mi transformaci\u00f3n)&lt;\/h2&gt; 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